6:30pm – 7:30pm
226 Main St (Upstairs)
Liverpool, Queens County
Phone: 677-2206
Everyone is welcome
Sahaja is a meditation class, meaning 'spontanious and born within', awakening the energy that we all have that awaits being awakened. The process is a gentle, easy and natural process. Once awakened the meditation can begin. People who have trouble sleeping gain great satisfaction from this process.
Kuhn has been teaching yoga in Nova Scotia since 2007.
For more information on Sahaja Yoga Meditation, visit www.freemeditation.com